Class encourages healthy living

Tribal Health is offering “Full Plate Living,” a series of classes to help participants lead a healthy lifestyle. Classes include information on meal planning, nutrition and weight loss, and setting realistic goals for healthy living.

Classes will be held from noon to 1 p.m. Mondays, starting Jan. 13 and continuing for eight weeks at the Arlee Community Development Corporation. Those who attend seven out of eight sessions will receive a free kitchen gadget.

Space is limited to 12 participants; call 406-241-5768 to reserve a spot.