Class encourages healthy living
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December 26, 2024 12:00 AM
Tribal Health is offering “Full Plate Living,” a series of classes to help participants lead a healthy lifestyle. Classes include information on meal planning, nutrition and weight loss, and setting realistic goals for healthy living.
Classes will be held from noon to 1 p.m. Mondays, starting Jan. 13 and continuing for eight weeks at the Arlee Community Development Corporation. Those who attend seven out of eight sessions will receive a free kitchen gadget.
Space is limited to 12 participants; call 406-241-5768 to reserve a spot.
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